So having a partner that validated my experiences and my reactions to them was huge."Opening up about sexual assault can also be re-traumatizing — if your partner opens up to you about past trauma, let them share their experience to whatever degree they feel comfortable."More and more research is showing that telling the assault story on repeat re-traumatizes people," Carlson pointed out."It is more about creating the space for someone to tell you what they want by illuminating thorough options and trusting survivors as the experts of their lives."If your partner does share one of these stories with you, resist the urge to press them for more details or label their experience."If you’re not a survivor and your partner discloses that they are, you don’t get to push for information," Danielle*, a 25-year-old writer and domestic violence advocate living in Portland, Oregon told ATTN:.As her bf of 1.5 years, i know she's just protecting herself by lying, and i never raise any question or showed that i doubted her words. i know it happened before, and she has EXACTLY the same symptoms that were mentioned in the emails on this forum.. In our first 6 months of just casually hanging out and dating, she would faint and have bloated stomachaches, vomitting/nausea, and terrible headaches or abdomen pain.Only the fainting stopped as i tried to reassure her all the time in order to build a level of trust to make things better, but the other problems are still prevalent even after so long.An unsettling number of Americans experience sexual violence each year — around 293,066, according to RAINN.It is extremely jarring to hear that your partner has been a victim of sexual violence, but if they do choose to share what they've experienced, it is crucial that you respond in a validating and respectful way and educate yourself on how to be a supportive, sensitive partner.
“It’s part of self-care.” As well as abuse from your former partner, you may also have experienced trauma growing up.Indeed, survivors may question their ability to ever have a healthy, safe relationship again.These types of statements put the blame on a survivor’s shoulders, but it’s abusers who bear the responsibility for their behavior. “If you’ve been in a previous relationship where you had an abusive partner, it’s not your fault,” says Qudsia Raja, advocacy and policy manager of YWCA USA.This is a reality that even on a good day I have to talk myself into; a reality that has taken me years to begin to accept. I did not get myself into a bad situation, I got myself out.Years of fighting with myself and repeating the words over and over and over again Years of listening to a string of therapists remind me again and again. I didn’t fall in love with someone risky who I knew would hurt me, I fell in love with my best friend- someone I loved and my family loved and I thought that I could trust. I didn’t know that a person I knew for a long time could change into a complete stranger.